Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...

Sangeeta T. Mahajan, MD; Associate Professor of Obstetrics and Gynecology, Assistant Professor of Urology, Director of Female Pelvic Medicine and Reconstructive Surgery Fellowship, Chair of Gynecology ...

In the third trimester, the expectation and delight of meeting the baby start to feel real. During week 33, the foetus starts ...

A treatment for problems related to your pelvic floor, this therapy includes exercises and techniques to help ease your pain, discomfort, and disruptions to your quality of life. It’s made up of ...

Ladies, let’s get real for a moment picture yourself as a little girl, wide-eyed and listening to your mom or grandma dishing ...

Pelvic floor health is crucial to our wellbeing but not enough women are training it. Smile Makers Collection has launched a pelvic floor trainer to change that ...

In medicine, we’ve taken male-based research and applied it to women. That’s created huge blind spots in how we diagnose and ...

The testes, also known as testicles, are the primary male reproductive organs. They are responsible for producing sperm and ...

Artificial intelligence (AI) is set to transform the care of women with cancer. From early detection via digital phenotyping ...

Physician responses to patient expectations can affect physician incomes and may help explain lower incomes for many women, ...