Let's accept it: we love to dream big. Never is that more evident than on Jan. 2, when gyms and parks across the nation are full of people committing and recommitting to their fitness goals. We've all ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Whether you're new to working out or a seasoned trainer, strength-training exercises help to build muscle and bone density and can help raise your resting metabolic rate. If you're looking for a ...

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to keep ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Whether you want to shake up or supplement your movement routine, these workout apps are worth a shot. Explore our eight best picks here. Our editors independently select these products. Making a ...

Celebrity trainer Harry Hanson is rolling out three naked workout classes a week at Hanson Fitness in New York City. Here's what you need to know Hanson Fitness is rolling out three naked classes each ...