A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

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Nine years ago, when Matt Pogue was managing a Workout Anytime gym in Greensboro, he dreamed of someday owning his own gym. Nearly a decade later, he now has two. Pogue and his wife, Katie Flowers, ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

A popular fitness chain is gearing up to open more gyms across the state next year, adding to its rapid expansion since ...

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

Technosport is one of India’s more performance-oriented domestic brands, with moisture-wick technology and UV protection. It ...

Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering basics before advanced workouts. Celebrating every step forward ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...