Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

SINGAPORE - Media OutReach Newswire - 3 November 2025 - Leading health insurance provider AIA Singapore today announced the launch of "Road to HYROX", an inspiring multi-episode video series. This ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

SKLZ, the leader in athlete development products, is excited to announce the launch of a new product, the SKLZ Bashhhketball ...

Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

Ladder, the #1 strength-training app on iOS, today announced the launch of Ladder Nutrition, an integrated nutrition experience that brings training and fueling together in one app.

Sandro Tonali fitness doubt: Will he play in Newcastle United’s weekend clash with Fulham originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here. fans ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast – just ask anyone who ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Indian all-rounder Washington Sundar was not present in fielding training during India's practice session in Ahmedabad on Tuesday afternoon, causing concern before the IND vs WI 1st Test. Sundar had a ...