I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, "Still Don't Care," which addresses hate she's received about her weight loss.

Amy Schumer set the record straight on why she deleted all her photos on social media that were posted before she debuted her ...

Coventry, UK – November 06, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the launch of its latest 7ft Olympic ...

There’s plenty of research to suggest that calisthenics can improve everything from muscle strength to aerobic conditioning.

Experts say fitness, not dieting, drives long-term health. Exercise boosts longevity even when weight doesn’t change.

"I didn't feel like myself": Married at First Sight UK star Rebecca speaks out on her weight gain during the show Married at First Sight UK fame Rebecca recently opened up about her body ...