We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Action star Dolph Lundgren still looks incredible as he celebrates his birthday, sharing a recent pic of himself hitting the ...

Health insurance firm Vitality wants to help its customers take a more preventative approach to managing their health and ...

Shop these top deals on fitness trackers, smartwatches, and more from Apple, Samsung, Garmin, and others ahead of Black ...

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Penny Lancaster, 54, began her career as a fitness instructor and model, and gained wider recognition as a television ...

At 68, this bodybuilding grandmother is defying age and inspiring fitness enthusiasts worldwide. Her dedication to training proves that strength has no expiration date. Focusing on powerful biceps and ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

The APM Terminals project deepens Maersk’s footprint in Gujarat and aligns with India’s ambition to become a top global ...