I'm a fitness instructor and I know how intimidating gym culture can feel, even for me. That's why I created a ...

Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

PGA Frisco offers accessible golf for all: free putting, affordable short courses, and structured coaching. This is how golf ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

Diana Crandall is a deputy editor of automation at Forbes Marketplace. With a master's degree in journalism from the University of Southern California and a background in marketing, she combines ...

If you or someone you love is navigating a health challenge and need help with treatment, prevention or care, there are resources available.

Last Wednesday, the Binghamton Student Managed Adderall Research Team hosted “Matters of the Mind,” a semesterly event ...

Celebrating Which Witch Week! Join our spellbinding lineup of events for all ages! From magical movies and musical karaoke to storytime with costumed readers and a witchy costume contest, there's ...