SAN DIEGO--(BUSINESS WIRE)--The Navy SEAL Foundation (NSF), a nonprofit organization dedicated to providing critical support for the warriors, veterans, and families of Naval Special Warfare (NSW), ...

Polar is expanding its paid-for Fitness Programme—the service it debuted in April to offer adaptive training plans—to iOS users and the US market. Initially launched in Europe for Android users, the ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

As WH's Junior Fitness Editor and a fit-tech junkie, I've been around the block when it comes to workout apps. While I've tested a few I've loved in recent months, I always find myself coming back to ...

Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...

Editor's Note: This article and headline has been updated to clarify that Space Force Guardians will eventually be required to take a fitness test when the service establishes its own program, ...