These thoughtful, helpful, mindful, and even travel-friendly wellness gifts are designed to support real-life healthy habits ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.

I can’t say no to Garmin, so once the photoshoot was done, I handed the Bounce 2 over to my 12-year-old for testing. A few ...

Barcelona defender Andreas Christensen lashed out at being constantly asked about his fitness as the Denmark international ...

A DCU actor has revealed that they’ll have a “big part” of Man of Tomorrow. DC Studios and Warner Bros. Pictures released ...

While Asics has earned street cred among serious runners, it hasn’t always been the most stylish footwear brand compared to Nike’s cultural dominance or Adidas’ buzzy collaborations with Pharrell, ...

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

Pittsburgh has had a rocky road in recent years with its police leadership. Scott Schubert retired in 2022, bringing to end almost three decades with the department and five years as chief. Since then ...

I’m a running coach, and this is the best fitness tracker I’ve ever used - The price is in the middle of the road for fitness ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...