In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

Alix Earle is once again inspiring many with her latest Instagram post, which features her abs. The social media personality ...

Model Bri Teresi strips down in latest post with PSA: ‘It’s bikini season somewhere’ originally appeared on The Sporting News ...

Wiltshire Council has launched its latest Black Friday promotion, offering discounted access to its leisure centres. The ...

The Avon Swim Team will host a new annual event later this month. The Relay Swim-A-Thon, a USA Swimming-sanctioned fundraising event, will be held on Nov. 18 from 5-8 p.m. at the Avon Recreation ...

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...

Mohonk Mountain House, a Victorian-era retreat perched on the crest of the Shawangunk Ridge, was named the No. 1 hotel ...

A City of Mobile Swim Association coach is being recognized for her work with both national contenders and beginners. Cheryl ...

Imagine the realization of an Ojai Valley community pool: competitive district teams, swim lessons, water safety, all-ages ...

Of course, staying active the older we get can come with its own challenges, like joint pain, longer warmups, quicker fatigue ...

The YMCA began the week of Oct. 20 with Fall 2 Program registration, welcoming participants into a new session of fitness and ...