On Nov. 16, Rockford residents and visitors can enjoy a one-day-only experience that combines yoga from Aptitude Fitness + ...

Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

A Pulitzer Prize-winning weekly covering West Marin, including the towns of Point Reyes Station, Inverness, Bolinas, Stinson ...

The Consumer Protection Association in Taiwan (CPAT) said yesterday that it is opening applications for victims to join a class-action lawsuit against True Yoga Fitness, which abruptly ceased ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte. Community programs in Buchanan and South Bend will cover topics such as aging ...

“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...

Champlin announces new yoga classes to enhance community wellness, catering to various skill levels with options like Restorative Yoga and Hatha Vinyasa Flow.

During the second trimester, gentle prenatal yoga enhances flexibility, strength, and emotional well-being while bonding ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.