A new study has found that mercury levels are rising in many parts of the ocean. The study analysed liver samples from 738 ...

Proper cognitive growth, including memory and focus, improves with adequate B12 intake. Children generate daily energy more effectively when B12 converts food into usable fuel. Rapid physical growth ...

A study of 738 UK harbour porpoises (1990–2021) shows mercury levels rising about 1% annually, nearly doubling since the ...

Experts say eating dinner earlier in winter boosts mood, metabolism and sleep, while late meals increase health risks.