A massage gun can relieve tension and relax sore muscles. We spoke with fitness experts to find the best options from brands ...

A 4-week course of daily 10-minute foot reflexology sessions yielded a large effect size and substantial within-group improvement. Foot reflexology can markedly improve sleep quality in patients with ...

Swollen feet feel tight, heavy and uncomfortable. Swollen feet or oedema is the effect of fluid pooling and deficient blood flow in the lower extremities of the body. However, it’s common and there is ...

This article originally appeared on GOBankingRates.com: 7 Best Types of Items Retirees Should Buy at Sam’s Club During Black ...

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Taking a cue from Japan and China, NGOs are training blind masseurs and companies are hiring them. ‘I wanted to play to their ...

Onsite dining options include Venteux, which is a Parisian-inspired restaurant open for breakfast, lunch, and dinner; Bar ...

Spa treatments are not a luxury; they are a form of nourishment. Make them a part of your routine and not just when you're ...

With winter comes the health problems of joint pain and stiffness But in such cases can mustard oil be your saviour Know what ...

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...