Here is more about black plastic, what it’s made from, and its potential health effects. Any type of plastic can be colored ...

A gentle kneeling anterior tibialis stretch or roll of the shins with a foam roller can iron out any tightness in this often ...

High heels are often an essential element of professional attire and elegant evening wear, but they’re also torturous to wear ...

You don’t actually need to run in them to benefit. In fact, wearing them when not running might be the better option.

Knee pain in older adults is common, but the right knee exercises can help restore strength and stability. Perform these 7 ...

Early Black Friday walking shoe deals include kicks from Hoka, Brooks, and Asics. Plus, each shoe has been tested by our editors ...

Most of us think of a wound as something simple: a blister, a scrape, a sore spot on the heel that will “get better on its ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Strictly Come Dancing couple La Voix and Aljaz Skorjanec have been forced to pull out of the show's Blackpool special this ...

If you’re venturing out into the woods after months of relative inactivity, a little preparation can be beneficial ...

Ugg is known for more than just its iconic boots — and these ultra-cozy, cloud-like tootsie-toasters are proof. With a sleek, ...