TikTok has given us an endless catalogue of trends and talking points. It has undoubtedly transformed the way we approach wellness by becoming the new go-to hub for millions across the world. From ...

As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...

I’m a lifelong dancer — I grew up doing ballet and currently attend dance class four to five times a week, alternating between hip-hop, modern, and high-energy-cardio classes. I prefer to dance ...

I grew up thinking that going barefoot was healthy and all, but unless you are swimming or at the beach, you should wear shoes. Especially formal occasions (maybe tropical places are excluded from ...