Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The article 🌱 Patch AM: Discover Mahjong at Renton Senior Center appeared first on Renton Patch. Good morning to you Renton!

The Stella Maris Dance Ensemble will stage its 32nd Season of Dance at The Little Theatre on Saturday, November 22 at 8 pm, ...

For Fairmont Senior’s Markley White, she’ll now get to take her love of acro and tumbling to the next level.

About two dozen people, including members of the Sisters of Perpetual Indulgence, march along North Halsted Street in Boystown with electric candles to commemorate Transgender Day of Remembrance on ...

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules, or festive celebrations. For many older adults, the ...

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Launching the Visionary Artists Program to bring the arts to public school students was a mission of Lola White, a high ...

Use this map to plan your visit and discover all that this charming Kentucky town has to offer. In Mount Sterling, retirement on $1,200 a month isn’t just possible – it’s pleasant, proving that the ...

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