Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The article 🌱 Patch AM: Discover Mahjong at Renton Senior Center appeared first on Renton Patch. Good morning to you Renton!

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

The Stella Maris Dance Ensemble will stage its 32nd Season of Dance at The Little Theatre on Saturday, November 22 at 8 pm, ...

For Fairmont Senior’s Markley White, she’ll now get to take her love of acro and tumbling to the next level.

About two dozen people, including members of the Sisters of Perpetual Indulgence, march along North Halsted Street in Boystown with electric candles to commemorate Transgender Day of Remembrance on ...

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

Indian Kathak dancer and teacher Avijeet Chakravarty is in Fiji to lead a free cultural workshop that is opening new doors ...

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules, or festive celebrations. For many older adults, the ...

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

Songs including “Wagon Wheel” and “Last Cheater’s Waltz” played at the Southern Boone Senior Center on Oct. 25 as couples paired off to waltz, two-step and jitterbug. The center has roughly 235 ...

‘That Has Never Been Tolerated in the Entire History of Our Republic’ Kelly Clarkson Looks Incredible (and So Different) with Short Curly Hair for Halloween Blondie's Chris Stein reacts after 5 ...