Nothing beats getting fresh air for a bit of respite from routine, especially if you live and work in the concrete jungle.

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

A fitness hike on Hicks Haul Road and a screening of a ‘30s movie are among many free events offered through public libraries, OC Parks and museums this weekend.

Bengaluru's much-loved community initiative, Happy Streets, by The Times of India, will host its final edition at MEI Layout, ...

Shubhangi Atre brought star power and enthusiasm to Thane’s Happy Street, a lively community event that transforms roads into zones of fitness and cre ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.

The City of Melbourne has just dropped its summer fitness program – with 500 free passes to open-air workout classes across ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

Plans for an outdoor gym in Normal have found new life almost four years after a company wanting to build it withdrew an ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Thousands of local residents came together to enjoy free family community days at Westgate Leisure Centre in Chichester and ...