Zumba Fitness has announced that Beto Perez, the creator of Zumba, will bring his signature energy to Bengaluru for a high-intensity Zumba Master Class at Algorythm in Nexus Shantiniketan Mall. The ...

When it comes to fitness, both Yoga and Zumba have their loyal followers. While Yoga focuses on mindfulness, flexibility, and inner balance, Zumba is all about high-energy dance moves that make ...

If you struggle to find time for the gym or think it’s way too expensive, there are other ways in which you can achieve your ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.

The Dubai Fitness Challenge will kick off its ninth edition on November 1, 2025. Running until Sunday, November 30, this edition of the city-wide active lifestyle initiative promises an unparalleled ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

Also, don’t miss New Year's Eve Celebration Party at the Sheraton Hotel Parsippany on the Teaneck Patch calendar ...

The Dubai Fitness Challenge is all set to take over the city throughout November. Encouraging all of Dubai to manage 30 minutes of exercise every day for 30 days, the month-long initiative is kicking ...

From chic wellness hideaways to family favourites, Sentosa’s most photogenic stays make every moment worth sharing.