Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, ...

Adults aren't the only ones who need exercise that's why we invited Exercise Expert Mo Smith from Bailey Bariatrics to show us all some easy exercises for kids. "So I really encourage the parents to ...

This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...

Are you looking to spice up your exercise routine? If so, this list of mobile apps is bound to make things more interesting. Whenever I work out, I require some serious mental stimulation or, at the ...

For years, my kids have been following me into my garage gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself. I would ...

Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving. Medically reviewed by Kristin McGee, CPT ...