Democrats have taunted Donald Trump’s idea of peak fitness, using the party’s official social media account to post an ...

Introduction: This study explores the relationship between regular physical exercise and mobile phone addiction tendency among college students, with a focus on the mediating role of trait boredom and ...

Snack Your Way to Fitness! Have you had any delicious “exercise snacks” lately? The phrase “exercise snacks” refers to small, even tiny, morsels of physical activity, such as standing for a few ...

Welcome and thank you for your support. To manage your account, just hover and click on your name above.

Ankle pain can be frustrating and because of how often we have to stand or walk it can have a big impact on our quality of life. So I was glad to find out about the three common types of ankle pain ...

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks THURSDAY, Oct. 9, ...