Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

This dual cross-linking design lets the muscle switch stiffness on demand. In lab tests, its stiffness jumps from about 213 ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

Jeff Dunn, Senior Reporter The remote worker in your life probably spends more time on video calls than they would like each ...

Terrence Tysall set a record scuba diving to the Edmund Fitzgerald. Ric Mixter dove in a submersible, finding a missing body.

Joshua Buatsi suffered his first professional loss in February when he was beaten by fellow Brit Callum Smith. The pair went ...

A couple of decades later, Wi-Fi is so essential that if a router isn't baked into your modem, your ISP is ready to rent you ...

Every year, millions of smartphones, laptops, tablets, and other gadgets get replaced across the UK. But have you ever ...

Working from home has gone from an occasional luxury to an everyday reality for millions of people. Still, not everyone has ...

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

Festo’s FPaKit focuses on the tech integration aspects facing machine builders in automated palletizing applications.