Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Defensibility cannot be a reactive fire drill. It must be built into workflows, cross-functional governance, and even budget ...

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

Assisted living communities should increase their efforts to encourage more residents to engage in physical activity, and activity directors need to be trained better in moderate- and high-intensity ...

Objectives: This network meta-analysis aimed to evaluate the comparative effectiveness of different exercise and nutritional interventions on muscle strength, skeletal muscle mass, and physical ...

1 Massage Department, Hangzhou Hospital of Traditional Chinese Medicine, Affiliated to Zhejiang University of Traditional Chinese Medicine, Hangzhou, China 2 Zhejiang University of Traditional Chinese ...

Embedded supportive care service model within a gastrointestinal cancer clinic: Improving access, capacity, and patient satisfaction. This is an ASCO Meeting Abstract from the 2025 ASCO Quality Care ...

With the winter months approaching in the United States, millions of low-income households are in danger of being unable to pay for heating. In April, President Donald Trump fired all federal ...

1. High intensity Interval Training Nordic Walking (HIIT-NW) significantly improves lower limb strength and lean mass, making it a favorable option for normal-weight postmenopausal women. 2.