Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

Construction crews seem to be the norm in Rochester. Mayo Clinic has a multi-billion dollar project in the works and the Link ...

Onelife Fitness to Provide Health and Wellness Anchor to Vibrant Live/Work Destination in Late 2026 MCLEAN, VA / ACCESS ...

In fact, a study published in Biology suggests that just 90 minutes of training per week could lower biological age by as ...

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

Pritchard recommends performing three sets of each exercise, working for 40 seconds, then resting for 20 seconds. “Sprinkle ...

By integrating boutique-style modalities into its large-format clubs, The Edge aims to “bridge the gap between affordability ...

Crunch Fitness today announced the upcoming opening of Crunch Gilroy in Gilroy, California. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Spring 2026.