There I was, minding my business, jumping rope in the park last week. I hadn’t jumped rope since I was a kid and thought it would be a great workout alternative. When I stopped to take a breath, I ...

LISTEN! The hardest part of starting a new work out plan is getting started. Which is why many people begin their workout program at home. Now that I think about it - the hardest part about working ...

Most gym days are pretty uneventful. You get in, get out, and repeat. But then some days you see someone doing something that makes you say, "WTF?!" On days when you're just not feeling the gym, just ...

Time to hit the treadmill! People attempt to workout, lift weights, do yoga and more. But they'll find it it's a little more difficult than expected! Laugh along with these funny workout fails! Read ...