I spent two hours in an elite coaching environment, with a top PGA professional, but I was blown away by three surprising ...

Three research hospitals in the Republic of Korea are reporting that restless leg syndrome was associated with an increased risk of Parkinson's disease, with 1.6% of patients with restless leg ...

While Phil Mickelson’s short game has always drawn most of the attention, the six-time major champion has never been shy about his ability to move it off the tee either. Fans of Mickelson are well ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

PSC Chairman Patrick Gregorio (center) pledged his full backing for the upcoming Manila leg of the International Series during a courtesy visit on Tuesday by key tournament officials (L-R): Jordan Lam ...

Fitness coach Jeff Cavaliere believes you can build developed quads with only two exercises. On Sept. 21, 2025, he walked through the pair of movements he credits for helping anyone achieve bigger ...

Strengthening these muscles can help your whole body move more easily. Strengthening these muscles can help your whole body move more easily. Credit... Supported by By Alyssa Ages Videos by Theodore ...

WAUSAU – D.C. Everest won its third-straight meet in the Wisconsin Valley Conference Girls Golf Tournament series on Tuesday at the fifth leg of the tourney at Tribute Golf Course. D.C. Everest ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.