This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 grams of protein and 36 grams of fiber to promote satiety and support overall ...

Grey Death” is a dangerous mixture containing fentanyl, PCP and cocaine. Jerry Mercado, 39, is one of several men allegedly ...

Eggs have long been celebrated as protein powerhouses, packing about 6 grams in each one. But what if I told you that many ...

Police executed multiple search and seizure warrants in Waterbury on Nov. 20 following ongoing complaints in the area, ...

Crystal Marie Kitt, 37, of Springdale, pleaded guilty to conspiracy to distribute methamphetamine Feb. 28 in U.S. District Court in Fayetteville. Kitt was sentenced earlier this month to four years ...

A lifetime of service lives on for basketball legend Lenny Wilkens, whose foundation made another significant contribution to ...

Two men were arrested on Nov. 14 after police allegedly found nearly 100 grams of raw fentanyl and other narcotics in their ...

From growing weed in the basement to becoming one of the most sought-after premium cultivators in Michigan’s cannabis market, ...

WATERBURY — Two Waterbury residents were arrested Thursday after officers seized more than 100 grams of crack cocaine, a ...

If you're looking for a way to add protein to your Texas Roadhouse salad that's both affordable and tasty, then you need to ...

A Kailua-Kona couple facing felony charges for allegedly distributing drugs from their home about 170 feet from Kealakehe ...