Manchester City manager Pep Guardiola will face the media on Tuesday lunchtime but his players will not train in the ...

Manchester City have been given the day off on Tuesday ahead of their Champions League clash with Borussia Dortmund in a move ...

The Green Bay Packers brought in a former Philadelphia Eagles tight end for a workout on Monday after getting brutal news ...

Magnus Miller, an Oklahoma teen who saved a fellow basketball player’s life, is now advocating for CPR training and AED ...

Boston’s micro influencers are embracing all aspects of culture in the city. Through apps like TikTok, Beli, and Strava, ...

Middlesbrough entrepreneur Shauna Moar was four-year-old when her parents were told she would spend her adult life in a ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Health enthusiasts, rejoice: Mineola is set to see a new gym and physical therapy practice. Mineola’s Board of Trustees unanimously approved the two new business proposals on Wednesday, Oct. 15, ...

After you finish a race, it’s important to truly rest and recover. You put in the hard work, celebrate it with some R&R! “Too much downtime can make restarting feel like climbing Everest, while ...