Jennifer Lopez recently awed fans with photos of her workout fit on Instagram. The snaps drew attention to the 56-year-old’s ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and ...

Paul Lesher can understand how parents would treasure a few hours without having their children under foot to be able to get ...

The Niger CAN announced that after a verification exercise, it found that the children escaped from their captors and ...

Ever wondered what gift will truly make a child’s eyes light up? Roller skates are a classic answer – they mix fun, fitness ...

Chiropractor Dr Thomas Lau says you need to do spinal mobility stretches if you sit on a chair and cannot touch both sides of ...

The singer and actress sported a skin-tight white long-sleeve, leggings and a matching baseball cap in her new Instagram ...

Pope Leo asked on Sunday for the immediate release of children and staff abducted this week from a Catholic school in Nigeria ...

Paddleboarding offers incredible health benefits, including core strength, balance training and stress relief. An expert ...

Mississippi content creator TaShe E’Lan may not have kids, but she certainly exerts Big Mom Energy in her recent TikTok video. "All of my friends are moms. I play 'aunt' to many children," E’Lan tells ...

Your device does not support the audio. Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But ...