It is now so popular a trend that the gym I work for has launched a class based around it. But the latest craze for barefoot exercise may offer more than just a novel workout and an excuse to give ...

The humble treadmill, a fixture in gyms across the country, is changing in an unexpected way: It’s ditching the motor. In boutique gyms and larger clubs, motorless treadmills are giving consumers a ...

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At first, Mark*, 33, thought the hard, slightly itchy spot on the ball of his left foot was just a callus. His feet weren’t used to the rigorous training he’d undertaken for his first half marathon.