The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.

After recently changing hands, The Cage Strength and Conditioning LLC continues to thrive as a versatile community gym, ...

Work on a £3 million revamp of Watford Leisure Centre - Central will begin next week, with a full timeline being shared.

Whether it’s a twisted knee, a strained shoulder, or an overworked back–the gym holds more dangers than you might think. But ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

It's Election Day in Lubbock County for the Texas Constitutional Amendment Special Election. Here's what you need know on ...

Sometimes, the key to saving money is simply cutting out stuff that quietly drains your budget. Frugal people are known to ...

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...