But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

The build-up to the first day of school is always something that causes excitement – it’s like a reset button for our lives.

2025 Tour de France winner Tadej Pogacar and his rivals now know next year's route Jasper Jacobs/Getty Images The makeshift podium from August’s Vuelta a Espana has barely been taken down, Tadej ...

Nigerian media personality Idowu Adeyemi, popularly known as Yhemo Lee, has spoken about indecent dressing while at gym centres. The actor, on his social media page, called out men for dressing ...

Backward hats, white T-shirts and gym shorts. Sure, it wasn’t the most fashionable golf attire. But Pete Kowalinski, a Solanco grad and former Lancaster-based golf professional, wanted sons, Andrew ...

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Who better to get recommendations from than people who are in the gym every day? To help you get your feet on the right track the next time you hit the gym, we asked fitness experts, including ...