While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

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Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Swimming is not just an excellent accessory to a good lifting routine, it can also be done as a self-contained full body exercise, one that works as a great replacement for the treadmill and other ...

JEFFERSONTOWN, Ky. (WDRB) -- It is a company that has been in business for almost a half century. And its new owner has a few new ideas on how to bring some fun into your backyard. Custom built pools ...

After six years without hosting a competition, Idaho State University will welcome swim teams from across the region next ...

'It's too expensive,' is an excuse for avoiding exercise the world-over. But the trouble is, getting fit needn't cost fifteen pounds or more. Around the country leisure centres have got faaaaaaancy.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Mangaluru: The gym at the Yemmekere swimming pool complex is set to be opened within the next 10 days, said Naveen, the director of the swimming pool. The pool, for the last three months, is being ...

Young people are being offered free gym and swim sessions in Watford this summer. The scheme is available at Watford Central and Watford Woodside leisure centres for under 19s, running from July 28 to ...