The joke amongst Lakshya Sen’s team on down-days, when results didn’t tally with the training effort he was putting in, had ...

This shoulder workout is all about controlled power and consistent volume. Kali Muscle and Big Boy go through an intense ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

Regular walking can boost your energy levels, strengthen your muscles and support mental wellbeing with this accessible type ...

Walking is an accessible, affordable form of fitness to maintain after 40. While strength training is beneficial for building ...

Explore the world's most spectacular superyachts featuring record-breaking designs, luxury amenities, unmatched engineering, ...

The Six Nations Championship cannot come soon enough for England after they signed off their autumn campaign with a victory over Argentina. It was their 11th successive Test win and Steve Borthwick’s ...

Barcelona have received a major boost ahead of their crucial UEFA Champions League showdown against Chelsea, as Marcus ...

In January, the co-ed Brazilian Jiu Jitsu club became an official club sport and has since been holding practices in the ...

Old-school head coach has made tough decisions and focused on basics, but has also embraced modern aspects of the game ...

Though his first title since the Paris Olympics disappointment took time to fetch up, Sen was propping up his fitness and mental composure while "keeping the noise out" ...

Artisan International Explorer Fund portfolio returned -0.14% during the quarter, while our benchmark returned 6.68%. Read ...