A fun look at how consistent training turned into a full-blown gym obsession.

Among the richest global sporting bodies, the NBA generated a reported $12.25 billion in revenue during the 2024-25 season, ...

Scientists find that short bursts of stair climbing throughout the day could be just as beneficial as longer gym workouts for ...

The 2025 Japan Pro results with Shaun Clarida winning Men’s Open. See winners across Classic Physique, Men’s Physique, Bikini, and Wellness.

Platforming deeply unpleasant characters is nothing new to boxing. Mike Tyson, Tony Ayala Jr and Rolando Navarette all ...

Katongo, 21, has featured in three Premier League 2 games this season and was promoted to first team training having been ...

NAC Breda have a new signing. Ghanaian international and former Fulham defender Denis Odoi has joined the Eredivisie side on ...

Looking to lose inches without intense workouts? Mansi Grover shares how the Japanese walking method boosted her calorie burn and trimmed her waist.

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

Regular walking can boost your energy levels, strengthen your muscles and support mental wellbeing with this accessible type ...