Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Black Friday has yet to come, but lululemon's sale kicked off early. Find discounted sports bras, bike shorts, and belt bags ...

A delegation of BJP leaders led by Suvendu Adhikari, the leader of the Opposition, submitted the document to deputy chief ...

The Theragun Mini Plus boasts all these benefits via three vibration speeds and heat function, as well as app connectivity to ...

This particular walking routine proves both effective and time‑efficient. While traditional moderate‑intensity exercise usually calls for 45–60 minute ...

Going outside in the cold winter weather doesn't sound appealing to most of us, but just one item could help keep you toasty ...

That's according to physiotherapist Sammy Margo, who said: “The UK is slipping into an alarming slump in physical activity.

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

You could guarantee you never feel the cold when you go outside this winter if you take one unusual item with you when you ...

Houston's Galleria mall was ranked the third most walkable mall in the U.S. with 4.24 miles of walking distance, turning ...

Jaimie Alexander is detailing the excruciating health scare that pushed her to get sober. On Nov. 16, the Blindspot star ...