Controlling blood sugar is essential for overall health, especially in the evening, when the body’s metabolism naturally ...

An inside look at an intense and energetic workout session with fitness creator Sara Saffari.

Arsenal have been sweating on the fitness of Riccardo Calafiori ahead of the north London derby against Tottenham. Calafiori ...

About 307,000 people took part in today’s Dubai Run, revealed Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister, Minister of Defence, and Chairman of The ...

Emotional tributes have been flooding in from across the country for a pioneering Doncaster fitness guru folllowing her death ...

Women age differently from men, making it more important to adopt healthier habits. Expert sheds light on the common mistakes and how to counter them.

The tricky feat took fitness influencer Sam Culley just under a day to complete, and left commentators wondering how he ...

Mouth cancer, a serious global health issue, often goes undetected until advanced stages. Key risk factors include tobacco, ...