The Solidays challenge, which runs from December 4 to December 18, is a testament to Solidcore's cult-like following.

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

A new study clarifies the best timing for meals around workouts. Eating strategically can boost performance, recovery, and ...

Wilcox Wellness & Fitness hosted their 11th annual “Burpees for Turkeys” event in Bangor and Brunswick, benefiting United Way’s hunger relief initiatives.

The Chuck Norris jokes are rolling in after the legendary martial artist and actor shared how fit he is at 85 years old.

Discover Warren Buffett's eight best investing tips, from only buying what you understand to managing risk and staying ...

Wesson Lane, a senior at Curry High School, was hit by a car while outside Planet Fitness in Jasper around 9:12 p.m. on ...

Unanswered goals from Dayot Upamecano, Nicolas Jackson, Harry Kane, and another from Olise saw that the German Rekordmeister ...

A very concerning update has surfaced regarding Manchester United forward Matheus Cunha ahead of Monday’s meeting with ...

Online stores offer injectable vials for $300 to $600 each. But many of the products have never been extensively studied in ...

Dominating Black Friday sales, the Garmin Fēnix 7 Pro Sapphire Solar is the best-selling Garmin watch on Amazon this year and ...

The 26th installment of Basketball Travelers Inc.’s Paradise Jam started on Friday, Nov. 21, with four men’s games at the University of the Virgin Islands' Elridge W. Blake Sports and Fitness Center.