The millions of people who use the Supplemental Nutrition Assistance Program (SNAP) to help cover the cost of groceries and ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

At 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Don’t let cold weather derail your fitness goals—discover how indoor workouts offer consistency, variety, and motivation to keep you active all winter long, plus tips for a smooth transition indoors.

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Unlock the power of your mind and body with "Impossible is Possible: Motivational Yoga." This inspiring short video ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

The AirPods Pro 3 add fitness features and smarter sound control to Apple's ecosystem, offering versatility without ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.