The school with the highest average hours won the right to choose which charity would receive the money raised, which Middleton nominated to go to Ronald McDonald House in Orange. "Middleton won by ...

When you take a small step toward your goal, your brain releases dopamine, giving you a little boost and making it easier to ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Serving major fitness inspiration to fans and followers, Ana de Armas isn’t using her recent breakup as an excuse to miss gym ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

Gen Z and young millennials are adding fun to their health-conscious routines, bringing raves, that were once limited to bars ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

Prime Minister Narendra Modi met the victorious Indian women's cricket team to celebrate their World Cup win. He praised ...

Revenue Growth Accelerated from 18% YoY in Second Quarter, and is expected to Surpass 30% YoY in Fourth Quarter ...