Powerlifting half your bodyweight could be the secret to repairing a crumbling spine and shedding excess pounds ...

A woman asks Jana for advice after she caught her husband with Viagra in his gym bag - and he offered up an excuse that she wasn't expecting at all.

These four men's joggers deliver comfort, style, and versatility wherever you roam, from the gym to the streets. They have ...

Testosterone levels in men have been on a slow and steady decline over the years, and the signs don’t typically appear ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...