Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

Clark Kent is breaking swimming records that Michael Phelps used to hold. The future is bright for Superman. FREE “No Days ...

Michelle Obama says that on any day during the eight years she was first lady of the United States, she could go from giving a speech to meeting with a foreign counterpart to digging in her ...

East Fork, which makes some of our favorite ceramics, has partnered with Big Night on maraschino-cherry-red dinnerware. The ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and muscle tees, as well as the desire to show off the goods underneath them. “It ...

Larry Miller, one of the trainers at Richmond's newly opened BAM Fitness, said the gym is not just about helping people lose weight.

Dallas Cowboys coach Brian Schottenheimer says his heart and the hearts of his players are still heavy after the death of ...

Building an entire wardrobe here for twenty-seven dollars isn’t theoretical or clickbait; it’s actual mathematics based on the pricing structure. A typical shirt might cost two or three dollars, pants ...

When Randy Santel eats, people watch. He recently took on our barbecue, burgers and ice cream. Did he conquer them all?

Smart eyewear and contact lenses already sit in that daily carry, which is why the next step for wearables keeps circling back to the face, wrist, and clothes you already wear.

Fitness and calorie tracking devices can induce feelings of "shame" in users who fail to meet their set targets, according to new research from academics. Experts from University College London (UCL) ...