Tiger Shroff dropped an impressive workout video of himself deadlifting 220 kg at the gym. The clip shows the star attempting the feat. However, his wrist straps ripped off midway. Check out the post ...

Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for his ...

OKAY, SO you're starting to lift heavier. Much, much heavier. Good work. But before celebrating, take note of how your wrists respond under heavier loads. If you're struggling to maintain a neutral ...

When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, and even a belt. More often than not, however, no one tells you to buy ...

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From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

A new study has found that wrist-worn heart monitors are less accurate than the old-fashioned chest strap. Researchers at the Cleveland Clinic fitted 50 different volunteers (mostly women Cleveland ...

Researchers put five popular wrist-worn fitness trackers to the test to find out how accurately they gauge heart rate across several types of exercise and intensity levels. Based on their findings, ...

Will Ahmed, the Harvard squash captain-turned-entrepreneur, was at his parents’ house on Long Island six years ago, watching a basketball game. During the break, a Kia commercial featuring LeBron ...

Copper bracelets and magnetic wristbands are ineffective in relieving the crippling pain of arthritis, experts have claimed. Researchers conducted the first randomised placebo-controlled trial on the ...