Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

Gymshark has launched its Black Friday sale and it has cut everything on site to half price for a short time only. The brand ...

Besides making you fitter, training in zone 2 can also encourage your body to burn fat for energy instead of heavily relying on carbs, says Latimer. That’s because your body needs oxygen to burn fat.

Radio 2 presenter Sara Cox is almost at the end of her 135-mile ultramarathon challenge, in which she’s been making her way ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Gymshark’s Black Friday sale kicks off tomorrow at 11am EST and you do not want to be late. The company is reducing ...

Looking for new run kit? Stock up during the Gymshark Black Friday sale with up to 50% off bestsellers. Here's what RW are ...

The state cross country meet was held Saturday at Michigan International Speedway in Brooklyn, and the Jackson area came away with a one-two finish in one race, and several other all-state finishes.

If you live in activewear, chances are Lululemon has been part of your wardrobe at some point. The Canadian label ...