CORONATION Street actress Lucy Fallon flashed her abs as she posed in a skintight gym crop top and matching leggings. The ITV ...

Contrary to popular belief, crunches do not directly burn belly fat. Health coach Prashant Desai explains that spot reduction ...

Former gymnast and social media star Livvy Dunne is once again inspiring her followers with a workout-focused TikTok video.

Coronation Street star Lucy Fallon wows fans with a toned gym selfie after celebrating her 30th birthday and surprise ...

The video concludes with Shilpa Shetty flashing a radiant smile and pointing at her abs. Her pun-intended side note read, ...

Vogue Williams' personal trainer, John Belton, shares the I'm A Celeb star's exact ab and arm workouts, plus her exercise and ...

E ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles in her and Elizabeth Bank’s The Better Sister series.

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Jessica Alba flaunted her killer abs in an ocean-side bikini photo as she soaked up the sun with her pals in Australia – see ...