Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

Australian parents look for gymnastic equipment that gives children the stability they deserve. The first question asked in a ...

In this challenge, tiny gymnastics gear is tested for big results.

Aldi beauty bargains . As party season nears, shoppers can create salon-worthy styles with Aldi’s must-have hair tech. The Straight Air Styler (£49.99) cuts getting ready time ...

Celebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

A dedicated team from UNISON North Lanarkshire is coordinating the transportation of surplus specialist children’s gym ...

Chris Bumstead, the reigning Classic Physique Olympia champion, reveals the six pieces of equipment he cannot train without.

Building a home gym — or even stocking up on clothes to wear to the gym — can be pricey. High-end activewear and equipment can add up quickly, especially when you’re aiming for a full body workout and ...

NBC's new comedy series “Stumble” offers a humorous look at the competitive world of cheerleading. Created by Jeff and Liz ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...