But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Olympic gymnast Simone Biles is openly discussing her new breast implants. In fact, Biles created a Q&A video on TikTok to address questions about her breast augmentation surgery. In the video, Biles ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

Pvolve is a low-impact workout that's skyrocketing in popularity thanks in part to its celebrity fans, including Jennifer ...

RITFIT, a pioneering U.S. home fitness brand dedicated to empowering individuals with high-quality and accessible equipment, ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

While there’s no official Black Friday sale section, the Cali label is offering steep discounts on a variety of leggings, ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Allie Brink turned her home gym into a full-blown runway on Wednesday, November 19, when she dropped a new set of workout ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...