Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

It takes a certain level of constitutional gymnastics to argue that President Emmerson Mnangagwa’s term can be legally extended without tampering with the two-term ...

The river’s clear waters offer respite during Oregon’s warm summer months and a meditative backdrop during the cooler seasons. Pioneer Park, situated at the town’s western edge, showcases the North ...

Nestled in the heart of the Mojave Desert sits a shopper’s paradise that has Californians willingly adding a detour to their road trips – the Outlets at Barstow, where your dollar stretches further ...

The Georgia Bulldogs earned a Week 10 win over the Florida Gators. Here are the highlights from EverBank Stadium in ...

A little stretch every time you do some exercise will increase your flexibility, and you will be glad of it if you have a ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Millions of SNAP recipients have been suffering whiplash this month, with a series of conflicting memos from USDA about paying benefits and two lawsuits moving through the system.

Proper footwear is essential for activities like running, hiking or tennis – and lacing up a fresh pair of trainers can feel like as much of a gym flex as hitting a PB. But have you ever thought about ...

Can space-age pajamas help you rest better, avoid injury, and wake up refreshed? That’s the idea with Under Armour’s Athlete Recovery Sleepwear. The running world these days is all about foam ...