Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

“I’ve had three plastic surgeries,” Simone said in a “get unready with me” TikTok video. “And two of them you would never be able to tell.” In the caption’s post, the iconic athlete wrote, “Take your ...