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Action movie star Dolph Lundgren looks ageless as he accepted an award at the 43rd Torino Film Festival in Turin, Italy. See ...

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Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to have a heathy dose of rest as part of your workout routine.

Selling a home is an exciting prospect. You’ve poured time, money, and creativity into making your space unique. Those ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.